GuiYu clean and cut his head tail, picking off two slices of fish, skin down, meat, grain flowers with the sword to the sword on the head and tail, with together with onion, ginger, salt, rice wine move on taste, pat dry starch, to use. Pan, add oil, exuberant fire to burn to 8 into hot, the heads ZhaZhi mature, again will end to be blown to coral shape, put into place above the plate, the perfect fish. The other will buy each into a pot, vegetable oil, down into the JiangMo use tomato ketchup, white sugar, white vinegar made of tomato juice, sweet and sour sauce poured on coral hook into oil GuiYu namely on into.
Nutritional value:
GuiYu-GuiYu scientific name, and name GuiYu, guangxi perch. In fish on taxonomy of shape eye perch. Among them with the fastest growth Jue mouth become warped. Osmanthus fish meat taste delicious, solid, rich, rich in protein, can fill less meat thorn five zang-organs, benefit spleen... All GuiYu menu 】

No comments:
Post a Comment